Memo:  A week off

by | Mar 21, 2022 | Uncategorized | 0 comments

Hey you…

They say that for every thing there is a season.
A time to laugh, a time to cry,
A time to love, a time to hate, 
A time for war and a time for peace.

That’s some good wisdom
This week, take a break from relationship repair.
This week I am going to remind you..we can’t work 24-7 on our relationships. 

This is so hard when you are in crisis…
Our inner body guard takes no days off so we have to remind it,
Tell it kindly and firmly, “rest, charge your batteries, you can get back to it next week.”

Our wisest parts of ourselves knows about rest and gratitude.
It knows that we will burn ourselves out if we are constantly fighting relationship fires with no days off.  How do I know this?  Because I did it myself- yep.  And I see countless couples do this as well. Our wise parts of ourselves hold that important  reminder that long change takes time.  It tells us  it’s ok to pace yourself, tackle one project at a time.

Here is some visual inspiration for your weekly homework.
If you are a sports person:
Stay There World Cup GIF by FIFA - Find & Share on GIPHY

If you are into “getting your batteries recharged”
Energize Social Media GIF by Flow Magazine - Find & Share on GIPHY

Or maybe just some good old corny humor.
Break Time GIF - Find & Share on GIPHY

Happy Thanksgiving to you and your family, so grateful to have you in my “circle”.


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