Individual therapy for health, hope and happiness
Life is hard. Relationships are difficult and sometimes fail. Jobs change, people die, families can be stressful. Disappointments abound. Regardless the stressor or issue, individual therapy can help clarify challenges and chart a course toward more clarity, balance and well-being.
Individuals come to the clinic looking for better lives, more enjoyment, less anxiety and more hope for the future. Individuals come on their own to the clinic for solutions to relationship challenges: to heal from a breakup, prepare for a future relationship or eventual couples therapy. Whatever your goals, I can help.
Here are some of the common issues treated in the clinic.
- Grief and life transitions
- Childhood trauma
- Depression and anxiety
- Couples therapy for one
- Difficulty establishing or maintaining relationships
- Trauma that affects current functioning in relationship
- Narcissistic repair
- Preparation for eventual couples therapy
- History of affairs
- Sexual difficulties
- History or emotional/ sexual abuse
People thrive in good relationships. When we feel good about ourselves and are loved by others, life is easier and more enjoyable.